YouMeUnity

Winter Solstice

108 Sun Salutations - Power Yoga meets Tantra

Our yoga special during winter solstice

Yuletide, the shortest day of the year, was one of the most sacred sun festivals for the ancient Celts. On this day, 21st of December 2024, we invite you to join us for a very special group experience: the yoga flow that is created when we do the traditional 108 sun salutations together.

The physical strength that we activate within ourselves in the process will encourage us to let go, just allow things to happen and, rather than wanting to steer things, take on the role of a neutral, loving observer. The repetitive movements may even allow us to sink into timelessness for a brief moment in time.

Everyone is encouraged to look after themselves and see how much yang they need. And yet, of course we as a group will be waiting for each other and allow ourselves to take sufficient breaks, which will be filled with relaxing yin yoga asanas and tantric exercises.

Winter Solstice: 108 Sun Salutations meet Tantra

In the course of the evening, we will once more surrender to the yin energies by combining elements taken from the Celtic culture with tantra: a meditation will help us deeply connect our hearts and bodies. Together and individually, we will be playing with the connection between the self, the you and that which transcends both and connects all of us.

This special is suitable for beginners as well as for advanced yogis / tantrists. This evening session is not about achievement, but rather about meeting yourself and others with gentleness, love, understanding and awareness.

Level 1: Beginners and advanced

Dress code: Please wear comfortable yoga clothes in which you can move easily and freely.

Good to know: Depending on whether you need time for yourself or would like to connect with others, you can enjoy the tantric part on your own or in a group context.

If you are not yet familiar with sun salutations or would like to practise a little beforehand, you may take a look at the tutorial by yoga teacher Mady Morrison (German language) at the bottom of this page.

Location: TraumRaum Heidelberg, Hauptstraße 119, 69117 Heidelberg, Germany

Your contribution to the 108 sun salutations:

  • 37 €
  • Reduced ( on request – nobody should be excluded just for the money) € 25
  • Sponsor ticket 53 €

Registration: info@youmeunity.com

Date: Saturday, 21st of December 2024

Time: 7:30 p.m. – approx. 10:30 p.m. (arrival from 7:15 p.m., we will be closing the doors at 7:30 p.m.).

We are looking forward to seeing you.

Namasté

Joy & Thomas

Any questions?

Just get in touch. 🙂

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