YouMeUnity
Tantra for Young Parents
Intimacy and harmony for parents - growing together, feeling loved together
The Tantra experience for young parents
1 to 12 times a year – 10 x online, 2 x live
As young parents, you face the challenge of balancing your partnership, family and work commitments. This often leaves little room for togetherness and personal development. “Tantra for Young Parents” offers you the opportunity to create time for yourselves, deepen your relationship and at the same time strengthen your self-love and self-care.
In 12 carefully designed sessions – 10 of them online and 2 as intensive optional live meetings – we will gently introduce you to the world of tantra. You will learn how mindful touch, conscious communication and shared rituals can enrich your partnership and harmonize your family life. Our exercises are practical and easy to integrate into your everyday life so that you can also experience new forms of connection with your children.
The needs-oriented, open-hearted, spiritual approaches that Joy has brought into the world as children’s book author Sandra Schindler and as a non-fiction author (“Feeling Loved“) are combined with the Buddhist-tantric experiences and values of the Buddhist-influenced tantric teacher Thomas Hochgesang. Together, we at YouMeUnity stand for both: loving parenthood and conscious partnership. And that is exactly what we would like to pass on to you.
We place particular emphasis on authenticity, mindfulness and strengthening your inner resources.
Our training supports you in recognizing and dissolving old patterns and strengthening your intuition in order to grow as a couple and family.
Dive with us into a journey towards more intimacy, trust and joy. Discover how you can make your love grow as parents, building a deeper connection with each other and your children.
You have the option of booking several sessions together to experience a profound transformation. Alternatively, you can also attend individual online tantra evenings for parents or the one-day workshops – each session is self-contained and offers you valuable inspiration for your everyday life. You can join at any time and you can organize the training as flexibly as it fits into your life.
Please scroll down for details.
The content of our Tantra training for young parents
Tue, 14.1.25, 20:15-21:45 – Tantra for Young Parents 1 (Online): “The Gateway to Connection – Introduction to Tantra and Parenting“
What are the similarities between Tantra, the gateway to the Divine, and the birth of a child, the gateway to parenthood? In this session, you will learn how mindfulness and touch can strengthen your relationship with yourself and your loved ones.
Tue, 18.2.25, 20:15-21:45 -Tantra for Young Parents 2 (Online): “The language of the soul – communication in new depth“
We will introduce you to concepts of mindful tantric communication. In practical exercises, you will learn how conscious communication can create new closeness and understanding, not only in your partnership, but also in dealing with your children.
Tue, 18.3.25, 20:15-21:45 – Tantra for Young Parents 3 (Online): “Touch as a healing power – the magic of being human“
This seminar is an invitation to rethink and “refeel”: look at stress from a different perspective and discover everyday life with all its possibilities for humanizing or being human as a gateway to magical worlds. And you don’t need to develop any special skills to do so. Magic lives in all of us!
Tue, 8.4.25, 20:15-21:45 – Tantra for Young Parents 4 (Online): “Rediscovering sensuality – intimacy in transition“
How does parenthood change sexuality? We talk about taboos, challenges and new ways of living intimacy – without pressure, but with a lot of care, mindfulness, lightness and joy. A small, subtle insight into the world of the kind of ecstasy that has its origins in slowness.
Tue, 13.5.25, 20:15-21:45 – Tantra for Young Parents 5 (Online): “The calm in the storm – stress management for parents“
We will look at how we can support each other as parents in self-care. We will practice simple tantric meditation and breathing exercises to reduce stress and stay calm in everyday life.
Sun, 22.6.25, 10:00-17:00 – Tantra for Young Parents 6 (Live): “Fire and Flame – Transforming Challenges into Love“
Immerse yourself in an intensive practice that helps you to understand conflicts, resolve them mindfully and strengthen interpersonal connections. We will shed light on conflict situations that often occur in the family context and show you tantric ways to deal with them. In the group and with direct support for what moves you most at the moment, you will discover new perspectives and take home exciting impulses for everyday family life.
Tue, 22.7.25, 20:15-21:45 – Tantra for Young Parents 7 (Online): “Dance of energies – joie de vivre in everyday life“
We focus on what is simple and brings joy – and make lightness the compass for our everyday family life. Sensual impulses for the adults and playful rituals for the whole family round off our joie de vivre seminar.
Tue, 26.8.25, 20:15-21:45 – Tantra for Young Parents 8 (Online): “In the flow of life – uniting family, career and love“
We look at how it is easiest for you to realize your visions and dreams. For you and for your whole family. What differences are there between different people in terms of time management and the realization of goals? No matter what type of achiever you are, we will help you find balance and clarity so that you can make space for all aspects of your life.
Tue, 30.9.25, 20:15-21:45 – Tantra for Young Parents 9 (Online): “Trust and devotion – strengthening security and safety“
For many of us, the greatest longing and at the same time the greatest challenge is the balancing act between the desire for freedom and the need for security. This applies to both the couple relationship and the parent-child relationship. How do we manage to create a basis of trust and devotion in which we feel secure, safe and loved and yet free at the same time and can pass this feeling on to our loved ones?
Sun, 12.10.25, 10:00-17:00 – Tantra for Young Parents 10 (Live): “A new chapter – love and freedom as path and goal“
In this live seminar in Heidelberg, we will experience how love, touch and basic tantric values can enrich our lives. At the same time, we will shed light on how it is possible to dedicate yourself to exploring your own sexuality and at the same time live a deep partnership – whether in a monogamous or a more open form of relationship. Experience a deep, communal closure that inspires you to keep love and mindfulness alive in your everyday family life. With touching exercises, meditations and a ritual that crowns your journey.
Tue, 4.11.25, 20:15-21:45 -Tantra for Young Parents 11 (Online): “The sacred bond – rituals for everyday life“
We look at creative rituals for parents and children that are suitable for everyday use and can help us to fill each other with even more love and empathy in the family and beyond. This seminar contains valuable impulses for strengthening the couple relationship on an energetic level.
Tue, 2.12.25, 20:15-21:45 -Tantra for Young Parents 12 (Online): “A year comes to an end – integration and outlook“
We look back on the year, reflect on our journey as a family and venture a heart-open, confident outlook on the time to come. Including a wishing ritual to manifest new inspirations for the family’s future together.
Double Check
Tantra for Young Parents is suitable for you if ...
- you feel that your relationship has been somewhat neglected since the birth of your child and you are looking for new ways to strengthen intimacy.
- you sometimes feel torn between family, career and partnership and are looking for more balance and clarity.
- you want to rediscover touch and intimacy as strengthening resources in your relationship.
- you want more connection, understanding and trust in your communication.
- you are spiritually curious or already on a path of self-love and self-care and want to bring this awareness more into the family.
- you want to create common rituals that strengthen you in everyday life as a couple and as parents.
- you long to recharge your battery and find more space for yourself - without a guilty conscience.
- you want to learn to resolve conflicts mindfully and focus more on the love and joy in your relationship.
- you would like to have tools to live mindful touch and connection with your child in everyday life.
- you are ready to take your relationship and your family life to the next level.
Level 1: for beginners and advanced Tantrics who would like to explore the connection between Tantra and family.
Location: 10 times a year online via Zoom, 2 times live at YouMeUnity in Heidelberg’s Old Town.
Please bring: Your own water bottle.
Your contribution
Tantra for Young Parents online session per person
- 33 € regular
- 25 € reduced (for single parents, students, people on low incomes – nobody should be excluded just because of the money)
- 55 € sponsor ticket
Live meeting per person per meeting:
- 88 € regular
- 70 € reduced (for single parents, students, people on low incomes – nobody should be excluded just because of the money)
- 123 € sponsor ticket
Registration: info@youmeunity.com
Time frame:
Tantra for Young Parents Online: 90 min in the evening (usually 20:15-21:45 h), see below for individual dates
Tantrafor Young Parents Live Sundays: 10-17 h, see below for dates.
Good to know: This is a recurring training course. You can join in with or without a partner at any time.
As an alternative to individual modules, you can also book for an entire year – and receive 1 of 10 online training sessions as a gift. If you also book the two live trainings as well, you will receive 2 of the 10 online trainings as a gift and a 25% discount on the first 90 minutes of an individual or couple coaching session, which you can book in addition to the regular “Tantra for Young Parents” sessions if you want to take a deeper look at what is currently bothering you and your family. All information about our individual coaching sessions can be found here.
Our seminars are usually held in German. As soon as someone from another country is present who does not understand German, we switch to bilingual (German and English).
Price complete online training (without live training – 10 online training sessions via Zoom for the price of 9):
- 297 € regular
- 225 € reduced (for single parents, students, people on low incomes – nobody should be excluded just because of the money)
- 495 € sponsor ticket
Price complete training (includes 2 live Sundays and 10 online trainings via Zoom – for the price of 8):
- 440 € regular
- 340 € reduced (for single parents, students, people on low incomes – nobody should be excluded just because of the money)
- 686 € sponsor ticket
Payment in installments (on request) possible.
By the way: If you miss a module and notify us in advance, you can attend the following year.
At the live trainings in Heidelberg, you can decide together with your loved one whether you want to take advantage of “couple protection” and thus do all the exercises as a closed couple or whether you want to open up to the group. You can also find out more about couple protection in our Tantra FAQ here.
We are looking forward to spending time with you.
Sincerely
Joy (aka children’s book author Sandra Schindler) & Thomas
All dates for Tantra for Young Parents 2025
Tue, 14.1.25 (online)
Tue, 18.2.25 (online)
Tue, 18.3.25 (online)
Tue, 8.4.25 (online)
Tue, 13.5.25 (online)
Sun, 22.6.25 (live)
Tue, 22.7.25 (online)
Tue, 26.8.25 (online)
Tue, 30.9.25 (online)
Sun, 12.10.25 (live)
Tue, 4.11.25 (online)
Tue, 2.12.25 (online)
Bonus dates for learning tantric healing massage
(can be booked for an additional charge)
Sun, 23.3.25 (live)
Sun, 7.9.25 (live)
YouMeUnity
Thomas Hochgesang is a tantra teacher and intimacy coach. He uses therapeutic as well as systemic approaches for his work and also involves the energetics as well as spirituality. His approach is intended to help strengthen your self-healing powers, freedom of choice as well as raise your energy level. For this, he uses profound meditation techniques as well as playful body rituals from the tantric tradition and modern psychological insights. By living in India for 5,5 years and undergoing Buddhist training, he was able to establish a mindset that enables him to emanate deep peace and tranquillity. His open heart helps him transmit this attitude to whomever he meets.
Joy S. is a musician, author and specialist in self-love. As an intuitive guide, she helps people find the courage to discover their innermost longings and face their shadows. She is particularly interested in parenting taking into accound the needs of everyone. As children’s book author Sandra Schindler, she has already published several books on heart-open parenting, with more to follow. She wrote her latest non-fiction book, “Feeling Loved”, with her co-author Kirsten Gottwald especially for mothers, but fathers also benefit from the knowledge about the connection between self-love, femininity and the balance between family life and “just being human”. Together with her husband Thomas, she provides a safe space for deep tantric experiences and supports participants in their self-healing process.
As YouMeUnity, we are offering to accompany you on your journey to yourself. We enjoy it so much to see people arrive at their innermost core. In doing so they are getting ready to embrace one or several relationships that can last and that are honest, deeper than ever before and 100 % heart-open. Such a secure bonding includes honest and appreciative communication, an open heart and a readiness in everyone involved to fully love themselves – and by doing so, learning to love everyone and everything on this beautiful planet, too. Self-confidence, courage, authenticity and embracing what is are also part of this – as well as accepting everything about yourself, even those character traits that you are not particularly proud of. And, of course everything that reminds you of your innate Buddha within yourself.