Yule Special on winter solstice day

Our Yule yoga special for the winter solstice

On Yule, 21 December, the shortest day of the year, one of the most sacred sun celebration days of the Celts, we will gather to experience a Yin Yoga flow as a group experience, which we will combine with gentle tantric elements. While doing so, we will also immerse in the energies of the Celtic winter sun festival day. We surrender to the earth and gravity, let go, allow things to happen and take on the role of a neutral, loving observer. By intensely feeling ourselves, we may even be able to sink into timelessness for a moment.

We combine the gentle yin yoga asanas with relaxed tantric exercises.

You can find an overview of other YouMeUnity specials with a yoga or other focus here.

After the active Yin Yoga part, we will dive a little bit deeper into tantra by combining elements from Celtic culture with tantric energy in a heart-body meditation. Together and individually, we will be playing with the connection between the self, the you and that which transcends both and connects all of us.

This special is suitable for beginners as well as for advanced yogis / tantrists. During our Yule Special, we practise treating ourselves and others with kindness, love, understanding and mindfulness.